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    Jen Puzio
    Unclaimed Profile

    Jen Puzio's Beginner and Advanced Fitness Training for Boxing Course Review

    Community Insights

    Become a Better Boxer by Learning How to Improve Your Strength, Endurance and Power

    Learning Format Online Course
    Subcategory Strength Training

    Course Price $19.99

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    About Jen Puzio

    Become a Better Boxer by Learning How to Improve Your Strength, Endurance and Power

    Who Is Jen Puzio?

    No bio available.

    Industry

    Fitness

    Total Students

    29,351 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Jen Puzio's Course?

    Follow a training program specific to boxing to improve fitness-specific competency.
    Improve one's health including but not limited to: increased metabolic rate, decreased abdominal fat and improved fat oxidation.
    Follow a detailed fitness plan including strength, cardio and boxing techniques.
    Understand each fitness component and its importance.
    Learn key benefits to using a heavy bag.
    Achieve a new level of muscular strength, endurance and power.

    What's Included in This Course?

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