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    Jen Puzio
    Unclaimed Profile

    Jen Puzio's Beginner Weight Training: 8-Week Daily Trainer Course Review

    Community Insights

    An easy to follow plan to help you get stronger, build muscle, drop fat and gain confidence

    Learning Format Online Course
    Subcategory Home Workout

    Course Price $39.99

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    Based on: 0 Reviews

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    About Jen Puzio

    An easy to follow plan to help you get stronger, build muscle, drop fat and gain confidence

    Who Is Jen Puzio?

    No bio available.

    Industry

    Fitness

    Total Students

    29,351 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Jen Puzio's Course?

    Understand weight training and its benefits.
    Follow and demonstrate a daily limited exercise selection to improve skill-specific competency.
    Knowledge of how to properly order exercises.
    Achieve a new level of muscular strength and endurance.
    Improve one's self-confidence and appearance.
    Knowledge of working with gym equipment.
    An awareness of the role of fat and proper nutrition in one's diet.
    Completion an eight week strength training plan.

    What's Included in This Course?

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