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    Greg Hung
    Unclaimed Profile

    Greg Hung's Fit and Focused Brain-Body Blueprint. Productivity meets ABS Course Review

    Community Insights

    Neuroscience-based lifestyle, habits, nutrition and work hacks to CONSISTENTLY deliver your best work, staying fit.

    Learning Format Online Course
    Subcategory Sports Nutrition

    Course Price $19.99

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    About Greg Hung

    Neuroscience-based lifestyle, habits, nutrition and work hacks to CONSISTENTLY deliver your best work, staying fit.

    Who Is Greg Hung?

    No bio available.

    Industry

    Fitness

    Total Students

    499 students

    Official Website

    —

    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Greg Hung's Course?

    Essential habits and routines, neuroscience-backed nutrition principles to CANCEL BRAIN FOG and design for focus, deep work and prime flow states.
    Neuroscience-based habits and routines to optimize brain chemistry for focus, clarity, motivation, confidence and flow.
    Foods and hydration principles to optimize and improve memory, attention span, creativity and prevent brain fog, ADHD-like symptoms, anxiety and overwhelm.
    Breathing practices, the science of naps, micro and fitness breaks to increase focus for long learning and deep work sessions.
    Best practices backed by behavioral science to build habits – an essential tool to build and maintain skill long-term to keep any results for life.
    Sleep hygiene, routines and biohacks to increase focus, alertness, motivation and boost creativity.

    What's Included in This Course?

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