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    Alex Allan
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    Alex Allan's COUCH TO CORE: Lose Weight And Build Abs In 28 Days AT HOME Course Review

    Community Insights

    The evidence based approach to getting fit and building the ABS you've always dreamed of, in less than 22 minutes a day.

    Learning Format Online Course
    Subcategory Home Workout

    Course Price $19.99

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    About Alex Allan

    The evidence based approach to getting fit and building the ABS you've always dreamed of, in less than 22 minutes a day.

    Who Is Alex Allan?

    No bio available.

    Industry

    Fitness

    Total Students

    247 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Alex Allan's Course?

    How to apply simple nutritional strategies to drop fat while building abdominal muscle at the same time
    Learn the LA30 method, and apply precise exercise technique to abdominal/core/HIIT workouts for maximum results
    Progress from sedentary to strong abs/core in 28 days with 4-22 minutes of exercise per day.
    Take away a sustainable nutrition and ab building plan that can be used to get further results without re-gaining weight.

    What's Included in This Course?

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