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    Traps Wellington
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    Traps Wellington's Fitness Basics: Creating a Workout Program - Beginner Course Course Review

    Community Insights

    Create your own workout program by learning about fitness goals, calorie management, and MACRO's.

    Learning Format Online Course
    Subcategory Personal Trainer Business

    Course Price $19.99

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    About Traps Wellington

    Create your own workout program by learning about fitness goals, calorie management, and MACRO's.

    Who Is Traps Wellington?

    No bio available.

    Industry

    Fitness

    Total Students

    201 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Traps Wellington's Course?

    Be able to calculate your own maintenance calories
    Be able to calculate your own MACRO's
    Identify different muscle groups & associate a lift to that muscle group
    Be able to write your own beginning workout plan
    Organize your goals and track progress

    What's Included in This Course?

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