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    Josie McKenlay
    Unclaimed Profile

    Josie McKenlay's Pilates & Fitness Adaptations for Seniors 50+ CPD Accredited Course Review

    Community Insights

    CPD accredited training in senior fitness: adapt programs for arthritis, osteoporosis, diabetes & more

    Learning Format Online Course
    Subcategory Fitness

    Course Price $54.99

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    About Josie McKenlay

    CPD accredited training in senior fitness: adapt programs for arthritis, osteoporosis, diabetes & more

    Who Is Josie McKenlay?

    No bio available.

    Industry

    Fitness

    Total Students

    853 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Josie McKenlay's Course?

    Understand how aging affects the body and how to profile senior clients safely
    Prehabilitation exercises for arthroplasty to improve recovery
    Adapt exercise programs for arthritis, osteoporosis, diabetes, heart and lung disease, joint replacements, and mental health challenges
    Apply evidence‑based exercise guidelines for seniors 50+, including strength, balance, flexibility, and aerobic conditioning
    Design safe and effective senior fitness classes using the 7 key areas of fitness
    Create inclusive programs with examples of chair‑based exercise and Pilates for common issues
    Identify and overcome common barriers to exercise participation in older adults
    Explore the anatomy and physiology of aging and apply this knowledge to adapt movement safely
    Gain practical tools and strategies to expand your expertise in senior fitness training and chronic condition management

    What's Included in This Course?

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