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    Dr Karen L Hartzenberg
    Unclaimed Profile

    Dr Karen L Hartzenberg's Fasting for Vitality Course Review

    Community Insights

    Get the most out of Intermittent Fasting by doing it the right way!

    Learning Format Online Course
    Subcategory Weight Loss

    Course Price $49.99

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    Based on: 0 Reviews

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    About Dr Karen L Hartzenberg

    Get the most out of Intermittent Fasting by doing it the right way!

    Who Is Dr Karen L Hartzenberg?

    No bio available.

    Industry

    Fitness

    Total Students

    165 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Dr Karen L Hartzenberg's Course?

    Understand why Intermittent Fasting is a safe and powerful tool to improve your health and vitality.
    Discover that Intermittent Fasting is not only a weight loss tool, but has other great health benefits like reducing inflammation and anti-ageing effects.
    Discover how Intermittent Fasting can be used to treat or reverse certain lifestyle diseases like type 2 diabetes, high cholesterol, rheumatic conditions etc.
    How to progressively increase your fasting window so that you can achieve longer fasts without feeling negative effects like hunger, headaches and fatigue.
    How to start out with Intermittent Fasting if you've never tried it before.
    If you are already practicing Intermittent Fasting, you will learn how to maximise the benefits by doing it the right way.
    Apply Intermittent Fasting in a holistic way incorporating factors like nutrition, sleep science, exercise, stress management and positive psychology.

    What's Included in This Course?

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