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    Lana White
    Unclaimed Profile

    Lana White's Female Hormones and how they affect Metabolism Course Review

    Community Insights

    Work with your body's unique hormone balance to tailor your workouts and nutrition for better results

    Learning Format Online Course
    Subcategory Nutrition

    Course Price $54.99

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    About Lana White

    Work with your body's unique hormone balance to tailor your workouts and nutrition for better results

    Who Is Lana White?

    No bio available.

    Industry

    Fitness

    Total Students

    3,358 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Lana White's Course?

    To help women understand their unique body chemistry and how it affects weight loss/gain
    To educate women in how their hormones function and how they are paramount to weight management
    Detailed explanations of the various hormonal phases women experience throughout life
    How to tailor your unique hormonal profile to your activity/exercise plan
    The importance of cortisol and insulin on metabolic function

    What's Included in This Course?

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