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    Natasha Marysheva
    Unclaimed Profile

    Natasha Marysheva's Psychology Behind Reaching Your Fitness and Wellness Goals Course Review

    Community Insights

    Exercise, Nutrition, Mindset. Cognitive Traps. Tricks and tips on how to stay accountable and actually reach your goals.

    Learning Format Online Course
    Subcategory Fitness

    Course Price $19.99

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    About Natasha Marysheva

    Exercise, Nutrition, Mindset. Cognitive Traps. Tricks and tips on how to stay accountable and actually reach your goals.

    Who Is Natasha Marysheva?

    No bio available.

    Industry

    Fitness

    Total Students

    9 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Natasha Marysheva's Course?

    Set goals in a way that will make sticking to your journey easier, using process goals rather than progress goals
    Implement simple tricks to seamlessly incorporate physical activity into your life
    Use psychology to make changes to your nutritional habits, changing them over time, leading to better health outcomes and reaching your fitness goals
    Learn to incorporate tracking tools that will keep your motivation going, making you more likely to achieve your goals

    What's Included in This Course?

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