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    Umut Varol
    Unclaimed Profile

    Umut Varol's Functional Fitness: Power,Strength And Muscle Developement Course Review

    Community Insights

    Learn functional training theory and apply it with minimal equipment, with sample workouts suitable for different levels

    Learning Format Online Course
    Subcategory Fitness

    Course Price $39.99

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    About Umut Varol

    Learn functional training theory and apply it with minimal equipment, with sample workouts suitable for different levels

    Who Is Umut Varol?

    No bio available.

    Industry

    Fitness

    Total Students

    41 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Umut Varol's Course?

    Learn functional training and fitness approach.
    Learn functional lower body exercises, their key points and impacts.
    Learn the highlights and progression of functional upper body exercises.
    Learn the details of functional core workouts.
    Learn about the 4-week adaptation training for beginners.
    Learn about health and wellness workouts.
    Learn about muscle and strength development workouts.
    Learn mobility, activation, preparation for movement exercises.
    Learn exercises to increase mobility skills.
    Learn how to improve your explosive power.

    What's Included in This Course?

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