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    Emil Cordes
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    Emil Cordes's Strength Training: The Science Behind Building Athleticism Course Review

    Community Insights

    Learn How To Build Muscle Specifically For Your Sport, The Strength Qualities & How To Create Your Own Training Program

    Learning Format Online Course
    Subcategory Sports Nutrition

    Course Price $19.99

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    About Emil Cordes

    Learn How To Build Muscle Specifically For Your Sport, The Strength Qualities & How To Create Your Own Training Program

    Who Is Emil Cordes?

    No bio available.

    Industry

    Fitness

    Total Students

    5,253 students

    Official Website

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    Experience

    Course Language

    English

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    What Do You Learn in Emil Cordes's Course?

    Learn the fundamentals about how muscles are built
    Understand the purpose of certain exercises
    Build your training based on your specific needs
    Comprehend the relation between the nervous system and training
    Know the details about the different strength qualities
    Optimize recovery, nutrition and adaptations
    Create your own training program

    What's Included in This Course?

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