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    Caroline Wirthle
    Unclaimed Profile

    Caroline Wirthle's 21 days - 21 workouts: HIIT Boot Camp| No equipment Course Review

    Community Insights

    Fit and Fierce in 21 Days of High Intensity Interval Training combining Kickboxing, Athletic Drills and Core Strength

    Learning Format Online Course
    Subcategory Home Workout

    Course Price $64.99

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    About Caroline Wirthle

    Fit and Fierce in 21 Days of High Intensity Interval Training combining Kickboxing, Athletic Drills and Core Strength

    Who Is Caroline Wirthle?

    No bio available.

    Industry

    Fitness

    Total Students

    266 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Caroline Wirthle's Course?

    Your Workout Planner to take anywhere: Home, Gym or Outdoors. No equipment required.
    High Intensity Interval Training on a 10 seconds of rest - 45 seconds of workout metric
    21 workouts with a progression in exercise intensity and workout length
    Build endurance and strength with Athletic Work, Kickboxing and Core Training
    Each workout will give you a Warm Up, Workout, Cool Down and Stretch
    Explosive exercises for fitness and fierceness
    Increase your agility, range of motion and mobility
    Increase your metabolism and burn a ton of calories
    Save time with pre-programmed workouts that count exercise and rest intervals for you

    What's Included in This Course?

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