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    Preeti Syal
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    Preeti Syal's Intermittent Fasting: The Weight Loss Game-Changer Course Review

    Community Insights

    Holistic Balanced Natural and Sustainable Intermittent Fasting Plan

    Learning Format Online Course
    Subcategory Weight Loss

    Course Price $19.99

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    About Preeti Syal

    Holistic Balanced Natural and Sustainable Intermittent Fasting Plan

    Who Is Preeti Syal?

    No bio available.

    Industry

    Fitness

    Total Students

    151 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Preeti Syal's Course?

    Root causes of weight gain.
    Impact of weight gain on overall health.
    Holistic nutrition principles and their role in weight management.
    Why conventional diets often fail (e.g. crash diets).
    Setting realistic and sustainable goals for weight loss.
    Understanding Food - Macro-nutrients and Micro-nutrients.
    Principles of mindful eating & meal timings.
    How Intermittent Fasting can help with weight management.
    Understanding food quality vs. quantity.
    Easy Tips for Calorie Counting!
    Importance of hydration for weight loss.
    How to create balanced, nourishing and satisfying meals?
    Holistic meal suggestions for weight loss.

    What's Included in This Course?

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