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    Tobias Dahl
    Unclaimed Profile

    Tobias Dahl's Immune System Optimization & manage Hydration & Overtraining Course Review

    Community Insights

    I studied Nano Science & +20 years of fitness & endurance sports experience, including podium result on national level

    Learning Format Online Course
    Subcategory Sports Nutrition

    Course Price $19.99

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    About Tobias Dahl

    I studied Nano Science & +20 years of fitness & endurance sports experience, including podium result on national level

    Who Is Tobias Dahl?

    No bio available.

    Industry

    Fitness

    Total Students

    8 students

    Official Website

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    Experience

    Course Language

    English

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    What Do You Learn in Tobias Dahl's Course?

    Learn how I drastically improved my immune system and stayed virtually asymptomatic for +5 years and healthier than ever
    As you may know daily sunlight exposure increases vitamin-D boosting immune function, now we go further on daily vitamin & mineral intake via natural sources
    Get my 3 simple Hydration monitoring principles - correct Hydration is a fundamental part of nutrition & helps improve performance and all biological processes
    Understand more about electrolyte sources, function and necessity, and how I mainly rely on natural food sources for my electrolyte needs
    Learn my 4 Overtraining monitoring methods and how to adjust training intensity and recovery

    What's Included in This Course?

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