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    Jen Puzio
    Unclaimed Profile

    Jen Puzio's Kettlebells: 20 Minute Total Body Workout Course Review

    Community Insights

    Lose fat, drop weight, build muscular strength and endurance in this intense workout!

    Learning Format Online Course
    Subcategory Strength Training

    Course Price $19.99

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    Based on: 0 Reviews

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    About Jen Puzio

    Lose fat, drop weight, build muscular strength and endurance in this intense workout!

    Who Is Jen Puzio?

    No bio available.

    Industry

    Fitness

    Total Students

    29,351 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Jen Puzio's Course?

    Explain the history of kettlebell training.
    Know different positions and holds with kettlebell training.
    Identify and perform different exercises with kettlebells.
    Describe the health benefits associated with kettlebell training.
    Explain what circuit training is and how it is beneficial to achieving fitness results.
    Complete kettlebell circuit workouts.

    What's Included in This Course?

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