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    Mitch Asser
    Unclaimed Profile

    Mitch Asser's Beginner Weight Lifting: Upper/Lower Body Split Training Course Review

    Community Insights

    Get a perfect intro to weight lifting. Focusing mostly on compound exercises in this program to build muscle & lost fat.

    Learning Format Online Course
    Subcategory Online Coaching

    Course Price Free

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    About Mitch Asser

    Get a perfect intro to weight lifting. Focusing mostly on compound exercises in this program to build muscle & lost fat.

    Who Is Mitch Asser?

    No bio available.

    Industry

    Fitness

    Total Students

    1,502 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Mitch Asser's Course?

    Look the best they ever have
    Know how to navigate their way around the gym
    Know how to use the gym equipment safely
    Know correct lifting techniques when weightlifting
    Know the correct foods to eat
    Know the right amount of food to eat

    What's Included in This Course?

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