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    Bernardo Costa
    Unclaimed Profile

    Bernardo Costa's Mastering Muscle Building Course Review

    Community Insights

    Building Customized Work Out Programs

    Learning Format Online Course
    Subcategory Personal Trainer Business

    Course Price $19.99

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    About Bernardo Costa

    Building Customized Work Out Programs

    Who Is Bernardo Costa?

    No bio available.

    Industry

    Fitness

    Total Students

    57 students

    Official Website

    —

    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Bernardo Costa's Course?

    How to design a fitness program for specific goals
    Organize a hypertrophy specific mesocycle.
    Understanding how to use tools to properly track and develop mesocycles.
    Obtain an in depth understanding of how to utilize volume to specify outcomes related to fitness goals.
    Gain insight on how to create your own diet plan.
    Building Work Outs

    What's Included in This Course?

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