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    Brent Dalley
    Unclaimed Profile

    Brent Dalley's Never Too Old To Exercise Course Review

    Community Insights

    Guiding You Towards Health and Longevity Through Fitness

    Learning Format Online Course
    Subcategory Personal Trainer Business

    Course Price $19.99

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    About Brent Dalley

    Guiding You Towards Health and Longevity Through Fitness

    Who Is Brent Dalley?

    No bio available.

    Industry

    Fitness

    Total Students

    126 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Brent Dalley's Course?

    You will learn why your metabolism slows down as we age and what to do about it.
    Along with metabolism comes a discussion on our food intake. Why that is important as we age to our metabolic rate.
    You will learn about body condition, why it is so important to keep a fitness routine going throughout our senior years. Strength, mobility, and balance
    You will learn how to incorporate an exercise routine into your daily life even if you are restricted by disease or mobility issues
    I will even teach you how to work around space issues.
    You will learn three things you can do to keep the motivation going long after the newness of your program fades.
    And much, much more

    What's Included in This Course?

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