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    Preeti Syal
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    Preeti Syal's Holistic Nutrition for Dancers Course Review

    Community Insights

    Reach your Dance goals with ease

    Learning Format Online Course
    Subcategory Sports Nutrition

    Course Price $19.99

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    Based on: 0 Reviews

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    About Preeti Syal

    Reach your Dance goals with ease

    Who Is Preeti Syal?

    No bio available.

    Industry

    Fitness

    Total Students

    151 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Preeti Syal's Course?

    A holistic way to reach your Dance Goals!
    Why is Good Nutrition crucial for a Dancer?
    What are the consequences of eating unhealthy?
    The basics of various types of nutrients present in food? (Macros & Micros)
    What role these nutrients play in our body? (All about Carbs, proteins, fats, vitamins & minerals)
    Importance of hydration in a Dancer's body!
    Common nutritional deficiencies among Dancers and a discussion on supplements?
    How can vegans & vegetarians get the max out of foods they can eat?
    What’s the best diet for a Dancer?
    What’s carb-loading?
    How to prepare for the great event - stage performance. (Pre & post performance meals)
    The reality of a female dancer and how to manage your dance rehearsals or stage performance around menstruating days of the month!

    What's Included in This Course?

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