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    Bradford Chase
    Unclaimed Profile

    Bradford Chase's Learn Optimum Nutrition for Improved Health and Weight Loss Course Review

    Community Insights

    Understand the food-to-energy process, nutrition basics and a new weight loss method with clinically proven success

    Learning Format Online Course
    Subcategory Nutrition

    Course Price $19.99

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    About Bradford Chase

    Understand the food-to-energy process, nutrition basics and a new weight loss method with clinically proven success

    Who Is Bradford Chase?

    No bio available.

    Industry

    Fitness

    Total Students

    472 students

    Official Website

    —

    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Bradford Chase's Course?

    Understand basic nutrition and the roles of carbohydrates, fats, and protein in our diet
    Have a more in depth understanding of the types of carbohydrates, fats, and proteins available to us
    Understand what Gluten is and how it plays a role in nutrition
    Understand the influence of the hormones Insulin and Leptin in our weight control
    Understand how our metabolism works
    Know the importance of mindfulness in terms of weight loss and successful diet control
    Learn a new way to track calories for improved weight management
    Understand the that the timing of when we eat certain foods can be important and how to use this to our advantage
    Learn a new and clinically proven way to eat, track calories, and lose weight
    Feel confident about making good food choices when eating away from home

    What's Included in This Course?

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