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    Preeti Syal
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    Preeti Syal's Manage Pain with Holistic Nutrition & Ayurveda Course Review

    Community Insights

    Manage Pain naturally with Holistic Nutrition, anti-inflammatory diet and wisdom of Ayurveda!

    Learning Format Online Course
    Subcategory Online Coaching

    Course Price $19.99

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    About Preeti Syal

    Manage Pain naturally with Holistic Nutrition, anti-inflammatory diet and wisdom of Ayurveda!

    Who Is Preeti Syal?

    No bio available.

    Industry

    Fitness

    Total Students

    151 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Preeti Syal's Course?

    Introduction to back pain. What triggers back pain?
    Risk factors and causes of back pain
    What is inflammation and how is it related to pain in the body?
    What are the causes of inflammation in the body?
    Acute inflammation vs Chronic inflammation!
    How can we manage inflammation in the body using diet and lifestyle!
    How your diet could be a major culprit behind chronic pain!
    All about The Anti-inflammatory diet for pain management!
    Nutritional supplements for pain relief
    Pros and cons of nutritional supplements and various supplements being promoted for bone & joint health and for pain relief in general.
    The role of exercise, yoga, meditation and pranayama practices in managing pain.
    The mind-body connection
    BONUS: Back pain through the lens of Ayurveda.
    Overall, this course is a perfect blend of modern Holistic Nutrition backed with the intelligence of our 5000-year-old Ancient Ayurvedic Wisdom.
    By the end of this highly informative course, you'll have all you need to maintain a happy, healthy, and pain-free body.

    What's Included in This Course?

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