PIIT28 by Cassey Ho is a 28-day online workout program combining Pilates and high-intensity interval training (HIIT). Eight reviews were analyzed, noting structured video guidance, PDFs, and GIFs demonstrating moves. The course is aimed at beginners to intermediate trainees seeking short, daily workouts with modifications for varying fitness levels.
Course Price $39
AllPros Score:
Based on: 0 Reviews
Generated from real user reviews
Students frequently report that PIIT28 offers guided, structured workouts that are intense but manageable, helping improve endurance and core strength. Progress varies depending on adherence and complementary diet. Criticisms include unrealistic social media progress images and the program’s fit with individual schedules. Consistent effort is required, and results may appear gradually rather than immediately.
PIIT28 by Cassey Ho is a 28-day online workout program combining Pilates and high-intensity interval training (HIIT). Eight reviews were analyzed, noting structured video guidance, PDFs, and GIFs demonstrating moves. The course is aimed at beginners to intermediate trainees seeking short, daily workouts with modifications for varying fitness levels.
Who Is Cassey Ho?
Cassey Ho is an American fitness instructor, entrepreneur, and content creator specializing in Pilates and online fitness education. She is known for founding Blogilates, producing workout videos, and offering programs that focus on Pilates-based exercise, nutrition, and lifestyle guidance.
Industry
Fitness
Total Students
Not found
Official Website
https://www.piit28.com/Experience
Pilates, Fitness Coaching and Online Workouts
Course Language
English
Based in
Los Angeles, California, USA
Did this help you to decide?
Get a reply from the creator within 24 hours.
Based on:
0
Verified Reviews
Help others make a safer decision.
Based on 0 verified student reviews
Based on 0 reviews
No reviews yet. Be the first to leave a review!