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    Dr Fleur Castlereagh
    Unclaimed Profile

    Dr Fleur Castlereagh's Resistance Band Super Strength Series- Sydney Course Review

    Community Insights

    A great video series that improves whole body strength. Instructor is a Chiro/PT with 19 years experience.

    Learning Format Online Course
    Subcategory Strength Training

    Course Price $19.99

    AllPros Score:

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    Based on: 0 Reviews

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    About Dr Fleur Castlereagh

    A great video series that improves whole body strength. Instructor is a Chiro/PT with 19 years experience.

    Who Is Dr Fleur Castlereagh?

    No bio available.

    Industry

    Fitness

    Total Students

    803 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Dr Fleur Castlereagh's Course?

    How to use resistance bands to gain strength, helping you to age better and live an active life.
    This is the key to improving your strength and flexibility and taking it to the next level.
    Participate in low impact training reducing stress on your joints and preventing pain and stiffness as you age.
    Improve your core strength, arm strength, leg strength and foot strength easily and effectively.
    Learn the basics of Pilates and achieve better results using resistance bands.
    Improve your posture with the right exercises that keep your body in balance and upright.
    Exercise in the comfort of your home and at your own pace.

    What's Included in This Course?

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