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    Sport Videos
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    Sport Videos's Plyometrics Training Course Review

    Community Insights

    featuring David Sandler

    Learning Format Online Course
    Subcategory Personal Trainer Business

    Course Price $19.99

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    Is Sport Videos's Course Legit?

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    About Sport Videos

    featuring David Sandler

    Who Is Sport Videos?

    No bio available.

    Industry

    Fitness

    Total Students

    68 students

    Official Website

    —

    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Sport Videos's Course?

    Students will learn the most important factors when it comes to plyometrics training.
    Students will learn proper techniques, drills and progressions.
    Students will learn resistance training, transitions, body weight drills and strength training.
    Students will learn important concepts of warm ups, hurdle drills, eccentric loading, upper body workout and lower body workout.

    What's Included in This Course?

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