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    YMAA Publication Center
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    YMAA Publication Center's Qi Gong Seated Workout w Lee Holden (Chair Exercise) 2024 Course Review

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    How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated/lying down.

    Learning Format Online Course
    Subcategory Home Workout

    Course Price $44.99

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    About YMAA Publication Center

    How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated/lying down.

    Who Is YMAA Publication Center?

    No bio available.

    Industry

    Fitness

    Total Students

    54 students

    Official Website

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    Experience

    Course Language

    English

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    What Do You Learn in YMAA Publication Center's Course?

    Learn easy to follow qigong seated workout with Master Lee Holden (as seen on PBS).
    Sitting whole-body exercise.

    What's Included in This Course?

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