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    Emma Lund
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    Emma Lund's Restore & Revive: Fitness For Menopause 24-Week Programme Course Review

    Community Insights

    A short course to learn how to achieve fat loss during menopause, including a full 24-week training plan

    Learning Format Online Course
    Subcategory Fitness

    Course Price $19.99

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    About Emma Lund

    A short course to learn how to achieve fat loss during menopause, including a full 24-week training plan

    Who Is Emma Lund?

    No bio available.

    Industry

    Fitness

    Total Students

    14 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Emma Lund's Course?

    How to breakthrough a fat loss plateau
    Effective strength training gym programme
    Nutrition Basics for lowering body fat, while increasing muscle mass
    Emotional wellbeing strategies for lowering cortisol and hormone balance

    What's Included in This Course?

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