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    Dr. Paula Moore
    Unclaimed Profile

    Dr. Paula Moore's Promote Posture and Flexibility In the Office Course Review

    Community Insights

    Improve posture, ease pain, and boost confidence with simple office habits and exercises.

    Learning Format Online Course
    Subcategory Strength Training

    Course Price $19.99

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    Based on: 0 Reviews

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    About Dr. Paula Moore

    Improve posture, ease pain, and boost confidence with simple office habits and exercises.

    Who Is Dr. Paula Moore?

    No bio available.

    Industry

    Fitness

    Total Students

    11,810 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Dr. Paula Moore's Course?

    Improve posture and reduce the risk of musculoskeletal problems that can be caused by sitting for long periods of time
    5 exercises to improve your posture, and stay active and healthy even while working in an office environment
    Relieve neck tension so you feel more comfortable and better throughout your day
    Restore spinal flexibility and reduce strain and discomfort in the back and neck
    Be more comfortable at work and reduce neck and back pain by learning simple office ergonomics
    Improve attractiveness and self image to increase confidence and self-esteem
    Achieve more success at work by improving your posture. This will increase confidence and communication and help your focus and productivity

    What's Included in This Course?

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