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    Paul Gray
    Unclaimed Profile

    Paul Gray's Spitfire Bodyweight Programme Course Review

    Community Insights

    The train anywhere bodyweight system.

    Learning Format Online Course
    Subcategory Home Workout

    Course Price $54.99

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    Based on: 0 Reviews

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    About Paul Gray

    The train anywhere bodyweight system.

    Who Is Paul Gray?

    No bio available.

    Industry

    Fitness

    Total Students

    821 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Paul Gray's Course?

    Improve mobility
    Improve joint mobility, functional movement and motor skills
    Follow a high intensity workout safely and effectively
    Burn fat and improve muscle tone and strength
    Increase endurance, overall fitness and flexibility

    What's Included in This Course?

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