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    Preeti Syal
    Unclaimed Profile

    Preeti Syal's ALL DISEASE BEGINS IN THE GUT (Ayurveda Holistic Nutrition) Course Review

    Community Insights

    (Strengthen Immunity by improving digestion - A natural way to stay strong against infections like COVID 19)

    Learning Format Online Course
    Subcategory Sports Nutrition

    Course Price $44.99

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    About Preeti Syal

    (Strengthen Immunity by improving digestion - A natural way to stay strong against infections like COVID 19)

    Who Is Preeti Syal?

    No bio available.

    Industry

    Fitness

    Total Students

    151 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

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    What Do You Learn in Preeti Syal's Course?

    The importance of Healthy Digestion in building a Strong Immune System.
    Natural ways to stay strong against infections like COVID-19.
    Why we all must learn about Digestion?
    Why digestive problems are on the rise?
    We will briefly understand the Anatomy & Physiology of the Digestive System.
    Understand the importance of Chewing.
    Learn about the important roles of the Stomach.
    Understand the Dangers of an Under-active Stomach.
    We will also look at Digestion through an Ayurvedic lens.
    The Stages of Digestion as per Ayurveda.
    Learn about the concept of “Agni” - The Digestive Fire! The Four Types of Agni, their signs and symptoms, and ways to bring them in balance.
    Practical ways of Balancing Agni.
    Sama (Balanced) Agni
    Tikshna (Hyper) Agni
    Mand (Hypo) Agni
    Vishama (Erratic) Agni
    Demystify a highly misunderstood concept of Ayurvedic Food Combining.
    Tips on boosting immunity
    Ayurvedic Recipes for improving digestion & immunity with a clear explanation of the benefits of the spices and herbs used in the recipes.
    You will get lists of foods for balancing various Doshas and Agnis and pdfs of all the Recipes
    Learn all about the connection between Digestion and immunity through the lens of Ayurveda and Holistic Nutrition!

    What's Included in This Course?

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