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    Timothy Maxwell
    Unclaimed Profile

    Timothy Maxwell's Functional Fitness for ALL Levels | #TrainwithTMax Course Review

    Community Insights

    8 Weeks to a Better You (8 Semanas Para Mejorarse)

    Learning Format Online Course
    Subcategory Fitness

    Course Price $19.99

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    About Timothy Maxwell

    8 Weeks to a Better You (8 Semanas Para Mejorarse)

    Who Is Timothy Maxwell?

    No bio available.

    Industry

    Fitness

    Total Students

    4,346 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Timothy Maxwell's Course?

    Functional movements that your body SHOULD be able to do, but due to injuries, inactivity, or poor motor skills, you have lost the ability to do so (i.e. properly pick up a box off the floor, or play with your children without pain)
    Improve balance, posture, strength, flexibility, and mobility.
    Creative ways to train your body anywhere, anytime.
    Nutrition hacks that will ensure a great workout and a solid recovery.
    Los movimientos funcionales que DEBEMOS poder hacer, pero debido a los lesiones, inactividad o coordinación pobre, has perdido la habilidad hacer cosas básicas (levantar cosas con buena técnica o jugar con los niños sin dolor).
    Mejorar equilibrio, postura, fuerza, flexibilidad y movilidad.
    Maneras creativas para entrenar tu cuerpo donde sea, cuando sea.
    Consejos nutricionales para asegurar que tengas buen entrenamientos y una buena recuperación.

    What's Included in This Course?

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