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    Silvia Revenco
    Unclaimed Profile

    Silvia Revenco's Holistic Nutrition & Wellness 101 Course Review

    Community Insights

    Learn how to nourish your body and mind for a healthy, happy & long life!

    Learning Format Online Course
    Subcategory Online Coaching

    Course Price $19.99

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    Based on: 0 Reviews

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    About Silvia Revenco

    Learn how to nourish your body and mind for a healthy, happy & long life!

    Who Is Silvia Revenco?

    No bio available.

    Industry

    Fitness

    Total Students

    35 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Silvia Revenco's Course?

    Learn about macros (protein, carbohydrates and fats) - their function, healthy, and unhealthy sources
    Get clear on your values, motivations, and set goals that you will actually achieve
    Learn about the basics of detoxification, and get a full 14-day program and meal plan you can follow
    Learn strategies to heal your gut and digestive system, the foundation of overall health
    Over 30 simple, healthy, and delicious whole-food recipes
    Learn about how your beliefs affect your body, health and longevity
    Understand what causes cravings and break free from being controlled by them
    Techniques to manage and lower your stress levels in every day life
    Foods and chemicals you need to avoid if you want to lose weight, be healthy, and live a long life

    What's Included in This Course?

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