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    Stephen Guise
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    Stephen Guise's Weight Loss for Life with Mini Habits Course Review

    Community Insights

    Stop Dieting, Make Healthy Living Easy, and Form New Habits

    Learning Format Online Course
    Subcategory Weight Loss

    Course Price $89.99

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    About Stephen Guise

    Stop Dieting, Make Healthy Living Easy, and Form New Habits

    Who Is Stephen Guise?

    No bio available.

    Industry

    Fitness

    Total Students

    2,685 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Stephen Guise's Course?

    Discover the surprising scientific link between dieting and long-term weight gain
    Learn to create daily mini habits—the easiest and most reliable way to change your behavior and lose weight
    Win the temptation war, even if you lose some battles
    Completely eradicate feelings of guilt and shame in regards to your diet and weight
    Learn clever strategies to make smarter choices in grocery shopping, snacking, home eating, and more
    See the perils of calorie restriction, low-carb diets, cheat days, and other dieting mainstays
    Learn to succeed every day, and leverage that into more success (Success Cycling)
    Prioritize consistency over individual wins, and reap the rewards!
    SUMMARY: You'll learn the ins and outs of the world's best behavior change strategy, see its key advantages over other strategies, and approach weight loss in a smarter way than you ever have before!

    What's Included in This Course?

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