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    Abi Carver
    Unclaimed Profile

    Abi Carver's 15 Minutes x 15 Days Yoga Strength Challenge Course Review

    Community Insights

    Increase strength and stability in your upper body, core and lower body in 15-minute daily yoga sessions.

    Learning Format Online Course
    Subcategory Strength Training

    Course Price $39.99

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    Based on: 0 Reviews

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    About Abi Carver

    Increase strength and stability in your upper body, core and lower body in 15-minute daily yoga sessions.

    Who Is Abi Carver?

    No bio available.

    Industry

    Fitness

    Total Students

    2,462 students

    Official Website

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    Experience

    Course Language

    English

    Social Channels

    Based in

    What Do You Learn in Abi Carver's Course?

    Increase strength in muscles, tendons, and ligaments throughout your body.
    Correct muscular imbalances to alleviate recurring aches and pains.
    Stabilise your joints.
    Reduce your risk of injury.
    Improve your body control and movement efficiency.
    Build the foundation for greater power and speed.
    Tune into your breathing to calm your central nervous system and ensure that you are getting maximum oxygen into your muscles.
    Acquire the essential knowledge to better your life through yoga.
    Enhance your athletic ability by optimizing your body's ability.
    Improve your posture.
    Boost your confidence.

    What's Included in This Course?

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