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    Iliana Lanuza

    Reseña del curso Nourish Beyond the Plate Food Relationship Coaching de Iliana Lanuza

    Opiniones de la comunidad

    This course explores why eating patterns repeat and how to change them without diets or rigid rules. You will learn practical routines, emotional regulation tools, and relationship rituals that reduce overwhelm and support long term food confidence.

    Formato de aprendizaje Self-Paced Coaching
    Subcategoría Online Coaching

    Precio del curso Contactar por precio

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    ¿El curso de Iliana Lanuza es legítimo?

    Generado a partir de reseñas de usuarios reales

    No publicly available student reviews exist to evaluate recurring experiences, strengths, or criticisms. As a result, patterns regarding clarity, practical application, or support cannot be confirmed. Prospective participants should review program details, assess their readiness for behavioral coaching, and verify instructor expertise to form realistic expectations regarding results and personal commitment required.

    Sobre Iliana Lanuza

    This course explores why eating patterns repeat and how to change them without diets or rigid rules. You will learn practical routines, emotional regulation tools, and relationship rituals that reduce overwhelm and support long term food confidence.

    ¿Quién es Iliana Lanuza?

    Iliana Lanuza is a holistic coach and creative professional focused on wellness, sociotherapy and related practices. She is known for offering coaching, photography and wellness‑oriented content, including her podcast and Gaia Holistic Coaching programs.

    Sector

    Business

    Total de estudiantes

    Not Found

    Sitio web oficial

    —

    Experiencia

    Nutrition guidance and mindful eating coaching

    Idioma del curso

    English

    Redes sociales

    Ubicado en

    San Miguel de Allende, Guanajuato

    ¿Qué se aprende en el curso de Iliana Lanuza?

    Understand emotional and behavioral triggers around eating
    Identify and transform food beliefs and patterns
    Develop mindful, balanced eating habits without dieting
    Cultivate a healthier mindset toward food and body
    Build sustainable lifestyle practices that support well-being
    Strengthen confidence and self-trust with food choices

    ¿Para quién es el curso de Iliana Lanuza?

    Ideal para
    Individuals who want to develop a healthier relationship with food and eating habits.
    People ready to identify emotional triggers and transform limiting food beliefs.
    Clients seeking mindful, balanced eating practices without following restrictive diets.
    Wellness enthusiasts aiming to build sustainable lifestyle habits supporting overall well-being.
    No para
    Those looking for rapid weight loss programs or strict diet plans.
    Individuals unwilling to engage in behavioral and mindset-focused coaching exercises.
    People expecting guaranteed results without consistent reflection and practice.
    Students who require verified public reviews or measurable progress metrics before enrolling.

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