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    Iliana Lanuza

    Avis du cours Nourish Beyond the Plate Food Relationship Coaching par Iliana Lanuza

    Avis de la communauté

    This course explores why eating patterns repeat and how to change them without diets or rigid rules. You will learn practical routines, emotional regulation tools, and relationship rituals that reduce overwhelm and support long term food confidence.

    Format d'apprentissage Self-Paced Coaching
    Sous-catégorie Online Coaching

    Prix du cours Contacter pour le prix

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    Le cours de Iliana Lanuza est-il sérieux ?

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    No publicly available student reviews exist to evaluate recurring experiences, strengths, or criticisms. As a result, patterns regarding clarity, practical application, or support cannot be confirmed. Prospective participants should review program details, assess their readiness for behavioral coaching, and verify instructor expertise to form realistic expectations regarding results and personal commitment required.

    À propos de Iliana Lanuza

    This course explores why eating patterns repeat and how to change them without diets or rigid rules. You will learn practical routines, emotional regulation tools, and relationship rituals that reduce overwhelm and support long term food confidence.

    Qui est Iliana Lanuza ?

    Iliana Lanuza is a holistic coach and creative professional focused on wellness, sociotherapy and related practices. She is known for offering coaching, photography and wellness‑oriented content, including her podcast and Gaia Holistic Coaching programs.

    Secteur

    Business

    Nombre total d'élèves

    Not Found

    Site officiel

    —

    Expérience

    Nutrition guidance and mindful eating coaching

    Langue du cours

    English

    Réseaux sociaux

    Basé à

    San Miguel de Allende, Guanajuato

    Que apprend-on dans le cours de Iliana Lanuza ?

    Understand emotional and behavioral triggers around eating
    Identify and transform food beliefs and patterns
    Develop mindful, balanced eating habits without dieting
    Cultivate a healthier mindset toward food and body
    Build sustainable lifestyle practices that support well-being
    Strengthen confidence and self-trust with food choices

    Pour qui est le cours de Iliana Lanuza ?

    Idéal pour
    Individuals who want to develop a healthier relationship with food and eating habits.
    People ready to identify emotional triggers and transform limiting food beliefs.
    Clients seeking mindful, balanced eating practices without following restrictive diets.
    Wellness enthusiasts aiming to build sustainable lifestyle habits supporting overall well-being.
    Pas pour
    Those looking for rapid weight loss programs or strict diet plans.
    Individuals unwilling to engage in behavioral and mindset-focused coaching exercises.
    People expecting guaranteed results without consistent reflection and practice.
    Students who require verified public reviews or measurable progress metrics before enrolling.

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