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    Laurie Santos

    Avis du cours The Science of Well-Being par Laurie Santos

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    The Science of Well-Being is an online course taught by Laurie Santos that focuses on psychological principles for improving happiness and life satisfaction. Based on one detailed review, it addresses factors affecting motivation, focus, and mood. The course appears designed for individuals seeking structured strategies to increase well-being and manage negative thought patterns.

    Format d'apprentissage Online Course
    Sous-catégorie General Health

    Prix du cours Free

    Note AllPros :

    8.20/ 10

    Basé sur : 5 avis

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    Le cours de Laurie Santos est-il sérieux ?

    Généré à partir d'avis d'utilisateurs réels

    Students consistently report that the course provides structured guidance on understanding emotions, habits, and productivity. While only one review was analyzed, it highlights the course’s applicability for self-reflection and behavior change. No criticisms of content quality were noted, though active engagement and personal effort are necessary for measurable benefits.

    À propos de Laurie Santos

    The Science of Well-Being is an online course taught by Laurie Santos that focuses on psychological principles for improving happiness and life satisfaction. Based on one detailed review, it addresses factors affecting motivation, focus, and mood. The course appears designed for individuals seeking structured strategies to increase well-being and manage negative thought patterns.

    Qui est Laurie Santos ?

    Laurie Santos is a psychologist and professor of psychology at Yale University. She is known for developing and teaching The Science of Well-Being, a course that explores evidence-based strategies to increase happiness, life satisfaction, and personal well-being.

    Secteur

    Personal Development

    Nombre total d'élèves

    4.5+ million

    Site officiel

    https://www.drlauriesantos.com/science-well-being

    Expérience

    Positive psychology and behavioral science

    Langue du cours

    English

    Réseaux sociaux

    Basé à

    New Haven, Connecticut

    Que apprend-on dans le cours de Laurie Santos ?

    Science-backed strategies for happiness
    Misconceptions about well-being
    Psychological biases and habits
    How to build healthier behavior patterns
    Research-based tools to increase happiness

    Pour qui est le cours de Laurie Santos ?

    Idéal pour
    Individuals seeking evidence-based strategies to improve happiness, motivation, and overall well-being.
    Learners interested in understanding psychological biases, habits, and how to build healthier behavior patterns.
    People who want a structured, research-backed online program with actionable guidance for self-reflection and personal growth.
    Anyone looking for a free, accessible course that can be completed over 10 weeks at their own pace.
    Pas pour
    Individuals expecting instant results without applying effort or engaging with the material.
    Learners seeking highly personalized coaching or interactive feedback.
    People uninterested in self-reflection, habit tracking, or behavior change practices.
    Those looking for advanced clinical psychology instruction or therapy-level interventions.

    Cela vous a-t-il aidé à décider ?

    Qu'est-ce qui est inclus dans ce cours ?

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    Get a reply from the creator within 24 hours.

    8.20

    Basé sur :

    5

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    Avis du cours de Laurie Santos

    Basé sur 5 avis vérifiés d'étudiants

    8.20

    Basé sur 5 avis

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    B
    Bardacious
    6/ 10

    Struggling With Motivation & Sadness

    Hi, Dr. Santos. I'm normally a highly motivated, fairly fulfilled person who enjoys it when I get a lot done. With the quarantine, I'm luckier than a lot of people and try to focus on gratitude about that, but my unhappiness and underlying anger are getting worse and worse. I find I'm losing more and more of my ability to accomplish anything, care about anything, meet any of my self-imposed deadlines, etc. There's a lot I WANT to do, and NEED to do, but I find I can barely get up before noon, and once I'm up I'm without focus and wind up watching a lot of TV and hating everything. I'm miserable. I've read all kinds of ""helpful"" stuff about how to make it through this time, but none of them have helped me make a difference, and I feel so selfish for being so unhappy, which make it worse. Can you explain how/why this happens--sadness without structure--and if there's any actual way to re-energize oneself when you're inexorably turning to grumpy mush?
    Utile 1Vérifié
    S
    SYAM
    9/ 10

    Fantastic Course

    The resources that Kathy and Boris provide are a fantastic value. The approach is simple and effective making me more consistent and confident.
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    Using Kathy's Zip strategy

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    Another triple winner on US30 and GER thanks to BKForex

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    Boris Bounce tool works like a charm

    Live trading room with verified results and availability to answer any questions. I gladly recommend trying BK.
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