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Avis du cours Body Transformation Blueprint: Shred Fat & Build Lean Muscle par Brad Newton

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Format d'apprentissage Online Course

Sous-catégorie Fitness

Prix du cours $64.99

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À propos de Brad Newton

Qui est Brad Newton ?

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Secteur

Fitness

Nombre total d'élèves

26,271 students

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Langue du cours

English

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Que apprend-on dans le cours de Brad Newton ?

NUTRITION & TRAINING PLANS: Discover actionable, step-by-step nutrition and training tactics for achieving a shredded physique, even with a demanding job.

TRAINING GUIDES: Select your preference for a structured training guide tailored to your schedule, with options available for 3, 4, or 5 days per week.

PROGRESS TRACKING SOFTWARE: Overcome plateaus and maintain your progress within the program using our dedicated tracking software designed for this purpose.

INTERACTIVE ON-DEMAND VIDEO: Gain access to more than 8 hours of on-demand video content, suitable for viewing on both mobile devices and TVs.

6-PACK ABS SCULPTING BOOK: Receive free access to my book providing you with a step-by-step training and nutrition blueprint to achieve six-pack abs.

“SHRED-FRIENDLY” ALCOHOL HACKS: Master straightforward strategies that seamlessly incorporate your favourite alcoholic beverages into your journey.

SWEET TOOTH & CHEAT MEAL HACKS: Discover the art of incorporating cheat meals and managing your sweet tooth without jeopardising your progress.

“STAY IN SHAPE” TRAVEL HACKS: Discover easy-to-follow nutrition strategies that allow you to enjoy a vacation without compromising your results.

BREAK-THROUGH FAT LOSS & STRENGTH PLATEAUS: Acquire fool proof strategies to conquer any fat loss and strength plateaus that may arise on your journey.

WEIGHT TRAINING JOURNAL: Guarantee consistent strength gains week after week by utilising the provided weight training journal.

WEEKEND PLANNER: Discover straightforward dietary tricks, hacks, and strategies that you can effortlessly apply at birthday parties or other special events.

NO-FLUFF, JUST SCIENCE: Rest assured, this program is founded on a solid foundation of hundreds of verifiable, evidence-based research papers.

EXERCISE ALTERNATIVES: Unable to do an exercise in the program due to injury or lack of exercise availability? No problem, every exercise can be easily swapped!

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