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Reviews, Scores & Student Outcomes
Unclaimed ProfileThis is a 12-week, powerlifting-based training program built around the squat, bench press, and deadlift, aimed at building strength, muscle mass, and an "aesthetic" physique. It's sold as a straightforward digital plan rather than a coaching relationship or community. you get the program and follow it on your own. The store page features before/after transformation photos from past users as its main proof of results.
About the creator
Lucas Salles
View full profileFitness & Bodybuilding · Not publicly available
Lucas Salles, known online as Rackze, is a fitness content creator who shares gym routines, physique-focused workouts, and transformation content across TikTok, Instagram, and YouTube. He's built a following of several hundred thousand around aesthetic bodybuilding and strength training, and partners with supplement brands Huge Supplements and Breathe Divinity while selling his own structured training programs.
Ratings & reviews
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Results mentioned in reviews are individual experiences and are not guaranteed or typical.
What You'll Learn
- Progressive overload principles for continued gains
- Adjusting intensity to your current fitness level
- Balancing hypertrophy work with strength-focused training
- Building lean muscle while staying defined
- Structured 12-week progressive training split
Best For
- Anyone wanting a low-cost program
- Gym-goers chasing an aesthetic physique
- People wanting a powerlifting-based plan
- Beginner to intermediate lifters
Not For
- Lifters with injuries needing customized programming
- Those wanting ongoing community support
- People wanting live 1-on-1 coaching
- Complete gym newcomers needing supervision
FAQ
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