21 essential minerals for health. Certification course. By Faiq Ismayilov
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21 essential minerals for health. Certification course. · Program
About this program
21 essential minerals for health. Certification course.
Online Course
Learning format
Sports Nutrition
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in 21 essential minerals for health. Certification course.
- Understand what are minerals and their role in human body.
- Recognize 21 essential minerals
- Identify major minerals and trace minerals.
- Recognize symptoms of mineral excess and deficiency in human body.
- Get familiar with good source of minerals .
- Effect of cooking on food mineral content .
- Mineral supplements.
- Answer to the question do I need to take mineral supplements.?
- Mineral intake tips for restricted diets such as vegan, low carb ,Gluten free ,Poleo
- Be able to read and understand supplement label.
- For athletes: When and how to take minerals supplements for best sports performance.
- How to plan your diet to get all required essential minerals.
What's Included in 21 essential minerals for health. Certification course.
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