Assertive Communication: Complete Course Collection By Lucia Grosaru
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Assertive Communication: Complete Course Collection · Program
About this program
Assertive Communication: Complete Course Collection
Online Course
Learning format
Communication Skills
Subcategory
English
Course language
$39.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Assertive Communication: Complete Course Collection
- Identify the main five communication styles in yourself and others.
- Know your assertive rights.
- Identify and manage ten main cognitive distortions.
- Express your emotions in an assertive manner.
- Say "No" to unreasonable requests assertively.
- Use assertiveness techniques in personal and professional communication contexts.
- Provide constructive feedback.
- Deal with criticism assertively.
- Identify and activate assertive nonverbal cues.
- How to identify your values and set effective boundaries assertively.
- How to communicate your boundaries assertively to friends, family, colleagues, and romantic partner.
- How to address toxic relationships assertively through boundary-setting.
- How to establish and communicate the consequences of boundary infringement, in an assertive way.
- How to maintain, monitor, and adapt your boundaries.
What's Included in Assertive Communication: Complete Course Collection
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