Learning format
Subcategory
Price
Price may change · updated within 1–2 weeks
Course language
Learning format
Subcategory
Price
Price may change · updated within 1–2 weeks
Course language
What You'll Learn
- Getting direct 1-on-1 coach feedback
- Following one of 7 functional training splits
- Applying sport-specific athletic training principles
- Developing a strong, stable core foundation
- Improving inter- and intramuscular coordination
- Building functional strength beyond pure muscle size
Best For
- People wanting direct coach feedback
- Those wanting lifetime, self-paced access
- Athletes wanting sport-specific performance work
- Fitness enthusiasts wanting functional training
Not For
- Anyone wanting a refundable digital purchase
- Beginners with no fitness experience
- People wanting a monthly subscription model
- Those wanting traditional bodybuilding splits
FAQ
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About the creator
Alan Hanik
View full profileFitness & Athletic Performance · Not publicly confirmed
Alan Hanik is a functional fitness coach with over 10 years of experience, known for moving away from traditional bodybuilding-style training toward functional, sport-specific movement work. He states he's helped 500+ clients and works with professional athletes across boxing, MMA, soccer, tennis, and American football. He founded Athletic Army, teaching functional fitness through his AAP Pro program.
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Reviews, Scores & Student Outcomes
AAP Pro is built around functional fitness rather than traditional bodybuilding-style lifting, using 7 different training splits designed to improve activation, coordination, and overall athleticism rather than just muscle size. It's a one-time payment with lifetime access, meaning members can revisit the program anytime at their own pace. A standout feature is the included AAP Pro community, where Alan states he personally answers member questions and gives 1-on-1 feedback at no extra cost, available 24/7.
Alan Hanik Ratings & reviews
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Results mentioned in reviews are individual experiences and are not guaranteed or typical.
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