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Reviews, Scores & Student Outcomes
Unclaimed ProfileBarbarian Squad is a higher-touch coaching program limited to a set number of spots, combining a customized meal plan, tailored workout program, weekly 1.1 check-in calls, group coaching calls, and a bonus course and community, all framed around helping busy, career-driven men lose fat without giving up their favorite foods or spending hours in the gym. It's positioned as more selective and higher-commitment than his free Barbarian School community, which offers general diet, workout, and mindset content at no cost.
About the creator
Cohnan Kotarski is the founder of Barbarian Physique, based in Miami-Fort Lauderdale. Originally from Amsterdam, Netherlands, he grew up overweight before transforming his physique, earning a college soccer scholarship, and becoming a certified personal trainer. He now coaches career-driven men through fat loss and muscle-building programs, reaching over a million followers across social media.
Ratings & reviews
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Rating breakdown
Results mentioned in reviews are individual experiences and are not guaranteed or typical.
What You'll Learn
- Build sustainable fat loss habits without extreme dieting
- Follow a customized meal plan fitting your lifestyle
- Train efficiently without spending hours in the gym
- Get weekly 1.1 accountability through coaching check-ins
- Join group coaching calls with other members
- Apply flexible eating principles to keep favorite foods
- Build mental discipline and consistency for lasting results
- Access daily VIP support from Cohnan and coaches
Best For
- Busy, career-driven men wanting fat loss
- Those preferring flexible, non-restrictive dieting
- Men wanting weekly coaching accountability
- People comfortable with application-based programs
Not For
- Those needing published pricing upfront
- Women
- People wanting purely self-paced content
- Budget-conscious buyers avoiding high-ticket coaching
FAQ
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Get a reply from the creator within 24 hours.
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