Calisthenics Foundations: Building Your Bodyweight Basics By Hiramatsu Daisuke

Name: Calisthenics Foundations: Building Your Bodyweight Basics
Brand: Hiramatsu Daisuke

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Strength Training · Online Course

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Calisthenics Foundations: Building Your Bodyweight Basics · Program

About this program

Calisthenics Foundations: Building Your Bodyweight Basics

Online Course

Learning format

Strength Training

Subcategory

English

Course language

$54.99

Price

Price may change · updated within 1–2 weeks

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Official program page

What you'll learn in Calisthenics Foundations: Building Your Bodyweight Basics

Strength Building
Muscle Tone Improvement
Flexibility Enhancement
Balance and Coordination
Endurance Increase
Posture Correction
Weight Management
Mental Health Benefits
Energy Levels Boost
Injury Prevention

What's Included in Calisthenics Foundations: Building Your Bodyweight Basics

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