Calisthenics 101: Supreme Bodyweight Training & Fitness By Ricky Warren
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Calisthenics 101: Supreme Bodyweight Training & Fitness · Program
About this program
Calisthenics 101: Supreme Bodyweight Training & Fitness
Online Course
Learning format
Strength Training
Subcategory
English
Course language
$39.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Calisthenics 101: Supreme Bodyweight Training & Fitness
- Learn how to manipulate your bodyweight through pushing and pulling in every plane of motion and through angles you’ve never thought of
- • the correct technique and secrets of strict form through all bodyweight movement
- • the FULL development paths towards a variety of advanced skills including muscle ups, one arm pull up, handstands, planche, levers, and more
- • Progressions and regressions for all exercises
What's Included in Calisthenics 101: Supreme Bodyweight Training & Fitness
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