COUCH TO CORE: Lose Weight And Build Abs In 28 Days AT HOME By Alex Allan
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COUCH TO CORE: Lose Weight And Build Abs In 28 Days AT HOME · Program
About this program
COUCH TO CORE: Lose Weight And Build Abs In 28 Days AT HOME
Online Course
Learning format
Home Workout
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in COUCH TO CORE: Lose Weight And Build Abs In 28 Days AT HOME
- How to apply simple nutritional strategies to drop fat while building abdominal muscle at the same time
- Learn the LA30 method, and apply precise exercise technique to abdominal/core/HIIT workouts for maximum results
- Progress from sedentary to strong abs/core in 28 days with 4-22 minutes of exercise per day.
- Take away a sustainable nutrition and ab building plan that can be used to get further results without re-gaining weight.
What's Included in COUCH TO CORE: Lose Weight And Build Abs In 28 Days AT HOME
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