Eatiful Go: Learn Mindful Eating for Sustainable Weight Loss By Katie Lips
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Eatiful Go: Learn Mindful Eating for Sustainable Weight Loss · Program
About this program
Eatiful Go: Learn Mindful Eating for Sustainable Weight Loss
Online Course
Learning format
Weight Loss
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Eatiful Go: Learn Mindful Eating for Sustainable Weight Loss
- Understand the principles of mindful eating and the science behind it
- Discover the Eatiful Method and how it can help with sustainable weight loss
- Deep dive into your eating psychology and what makes you eat the way you do
- Build tactics for slowing your eating speed, eating more mindfully, and learning to eat just the right amount of food to nourish your body
- Practice the Eatiful Method for sustainable and enjoyable weight loss
What's Included in Eatiful Go: Learn Mindful Eating for Sustainable Weight Loss
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