The Science of Nutrition / Essentials of Teenage Health By Sriteja Kataru
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The Science of Nutrition / Essentials of Teenage Health · Program
About this program
The Science of Nutrition / Essentials of Teenage Health
Online Course
Learning format
Online Coaching
Subcategory
English
Course language
$Free
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in The Science of Nutrition / Essentials of Teenage Health
- Understand how to balance protein, carbs and fats for sustained energy and optimal health.
- Crack the code of nutrition labels to make smarter, healthier food choices—empower yourself with knowledge to fuel your body the right way!
- Boost your brainpower and physical strength by identifying nutrient-rich foods—elevate your cognitive abilities and athletic performance naturally!
- Learn the science behind micronutrients and macronutrients!
- Explore the power of gut bacteria and its essential role in your overall well-being and mental clarity.
- Understand how fiber lowers bad cholesterol and helps in weight management
What's Included in The Science of Nutrition / Essentials of Teenage Health
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