Get to Know Your Food: Claims, Labels & Ingredients By Evita Ochel
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Get to Know Your Food: Claims, Labels & Ingredients · Program
About this program
Get to Know Your Food: Claims, Labels & Ingredients
Online Course
Learning format
Sports Nutrition
Subcategory
English
Course language
$44.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Get to Know Your Food: Claims, Labels & Ingredients
- Interpret front package health and nutrition claims.
- Spot food industry tactics that create false health value of processed foods.
- Understand nutrition facts labels from a holistic perspective.
- Interpret the quantities of key nutrients and establish their relevance in the diet.
- Easily spot low versus high sodium and sugar foods.
- Choose processed foods with the healthiest ingredients.
- Choose processed foods with the most health and nutrition benefits.
- Know how to eat and what foods to eat for best health and weight results.
What's Included in Get to Know Your Food: Claims, Labels & Ingredients
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