Golf Fitness Masterclass By Jen Puzio
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Golf Fitness Masterclass · Program
About this program
Golf Fitness Masterclass
Online Course
Learning format
Sports Nutrition
Subcategory
English
Course language
$64.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Golf Fitness Masterclass
- Learn about multifaceted training and why it needs to be part of your golf program.
- Learn what causes your swing faults and how you can swing the club more efficiently.
- Learn to how to properly design a progressive golf specific fitness plan.
- Learn how about body composition testing and how to take measurements.
- Learn different static, objective and movement assessments to get a fitness baseline.
- Learn and apply specific golf fitness exercises to improve flexibility, mobility, strength and power.
What's Included in Golf Fitness Masterclass
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