HIIT & Body Weight Training: A 4-week Home Workout Program By Akash Sehrawat
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HIIT & Body Weight Training: A 4-week Home Workout Program · Program
About this program
HIIT & Body Weight Training: A 4-week Home Workout Program
Online Course
Learning format
Sports Nutrition
Subcategory
English
Course language
$54.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in HIIT & Body Weight Training: A 4-week Home Workout Program
- able to lose 2 lbs of fat per week (8 lbs in total). Weight loss will be more as there will be some water weight too!
- You'll work your fast twitch and very fast twitch muscle fibres which otherwise don't get worked when you are simply doing cardio
- You'll SAVE a lot of time. No gym means no traffic!
- You'll SAVE a ton of money
What's Included in HIIT & Body Weight Training: A 4-week Home Workout Program
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